Cabbage - Red മുട്ടക്കോസ്

Short Description :- Cabbage is often lumped into the same category as lettuce because of their similar appearance. Cabbage structurally consists of clusters of stiff leaves superimposed in compact layers, allowing it to acquire round or globular shape vegetable. Several varieties of cabbage cultivated worldwide including green, purple, red, and savoy.

Uses :- Red Cabbage can be eaten raw in salads and it lends a vibrant color to salads and pastas. It can add to cooked dishes as well.

Benefits :-

1) Prevents Cancer
2) Helps in Weight Loss
3) Anti-aging Property
4) Eye Care
5) Treats Ulcers
6) Boosts Immune System
7) Protects from Alzheimer’s Disease
8) Increases Bone Mineral Density