FENUGREEK (METHI) SEEDS BY KERALA FOODS

Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and its leaves are common ingredients in dishes from South Asia.Weight Loss and Management. Fenugreek is rich in soluble fiber, which is known for promoting weight loss, by causing your digestive tract to expand. ... Furthermore, the thermogenic herb complements exercise and weight loss efforts by increasing energy in the short term and potentially modulating carbohydrate metabolism