Banana (Philipines)
Short Description :-Banana banana grows on a semi tall plant which falls under the high yielding category and produces bunch of large sized well-developed fruits. Dark green fruits turn bright yellow upon ripening depending on ripening conditions. Fruit is very sweet with a good aroma. Upon ripening it attains yellow color and is considered to be one of the sweetest variety popular across the people. Over-ripening changing it to black color and tends to fall from the bunch.
Benefits :-
1. High Fiber Content
2. Heart Health
3. Ease in Digestion
4. Powerhouse of Nutrients
5. High Source of Potassium
6. Blood Pressure
7. Helps Fight Anaemia