CARROT  250GM

Short Description : - The carrot is a root vegetable long, thin and cylindrical/ cone shaped typically bright orange in color, and obtainable during the year. Naturally sugary, and crunchy, carrots are strong additions you can create to the vegetable list in your diet as they include several health benefiting nutrients such as vitamin A, beta-carotenes, minerals and anti-oxidants in sufficient amounts. 

Uses :- Carrots are used in a variety of ways, as vegetables added to sabji, rice dishes to make pulav/biryani or daal dishes, in soups etc.Combine shredded carrots, beets and apples, and eat as a salad.

Benefits : - 

1) Prevent Heart Disease
2) Lower Blood Pressure
3) Boost Immunity
4) Help in Digestion
5) Prevent Cancer
6) Macular Degeneration
7) Improve Eyesight
8) Improve Oral Health
9) Reduce the Risk Of Stroke
10) Control Diabetes