Cucumber

Short Description : - Coloured cucumber also well-known as yellow cucumber is a greenish yellow coloured, sweet tasting, oval-shaped, thin-skinned vegetable with firm flesh that encloses edible seeds. It includes negligible amounts of calories, and is cholesterol-free. They are a rich supply of electrolytes and antioxidants. 

Uses :- Cucumbers can be sliced, diced, tossed into salads, juiced, shredded, or even grilled and can be eaten alone or with a low fat dip.

Benefits :-

1) Protect Your Brain
2) Reduce Your Risk of Cancer
3) Fight Inflammation
4) Antioxidant Properties
5) Freshen Your Breath
6) Manage Stress
7) Support Your Digestive Health
8) Maintain a Healthy Weight
9) Support Heart Health